Our Podiatric Blog
A Runner’s Guide to Outpacing Heel Pain
Running is, to put it simply, a fantastic activity. It is beautiful in its simplicity. It is a form of exercise that can bring a sense of freedom to a hard-working businessperson stuck in an office all day, or a sense of ambition to someone wanting to push their...
Heel Pain and Athletes – Keeping You Moving
Whether you get moving to chase personal goals, improve your health, or just have some fun, the last thing you want is a persistent heel pain problem limiting your time and performance. Heel pain is one of the most common issues for athletes of all types and...
What’s ACTUALLY Causing My Heel Pain?
Heel pain. It seems so simple, at least on the surface. But when you look a little more closely, you start to realize just how complicated this common symptom can truly be. You can take our word for it. We’ve been looking closely at heel pain for many years—thousands...
My Heel Pain Isn’t Getting Better. Now What?
Truth be told, most cases of heel pain out there tend to be relatively minor, and thankfully temporary. You notice some discomfort, so you take a few days to put your feet up and rest. Maybe you find yourself a pair of more comfortable shoes. Within a week, maybe two,...
How to Deal with Winter Heel Pain Woes
When winter comes, it brings a cold that asks us to settle in, and a blanket of snow that brings a muffled quiet. One could argue that winter is a good time for rest and contemplation of the year ahead. Haha, just kidding. We lead up to the official start of winter...
When Is Bunion Surgery Really Necessary?
Nobody likes hearing that surgery is the only way forward to eliminating bunion pain. In fact, some people are so afraid of the possibility that they’ll put off consulting with an expert as long as they possibly can. (Trust us: this approach never pays off.) What you...
Don’t Let Foot and Ankle Injuries Hold You Back This Fall (or Beyond)
Fall is a great time to start up many sports, but it can also be a risky time for sports injuries. Dr. Cory Pilling has tips for preventing foot and ankle injuries this autumn.
What to Do When Your Toenails Become Painfully Ingrown
What are toenails for anyway? Yes, they may have once offered protection for our ancestors, but now we protect our feet with shoes. Why do our bodies insist on keeping these things around? The truth is: We don’t quite know why either. And though toenails may not seem...
Your Game Plan to Contain (and Defeat!) Peripheral Neuropathy
If you want to successfully overcome any challenge in life—sports, career, or even medical conditions—you need a game plan. And you need to stick to it. That’s especially true when it comes to peripheral neuropathy, a progressive condition that afflicts millions of...
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